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Seminars and Lectures

 

As a speaker, I have worked at numerous schools and corporations in Morris and Sussex counties, lecturing on a variety of health-care topics such as weight management, disease prevention, stress reduction, and motivational strategies. I also provide healthy cooking demonstrations. If your organization is looking to promote wellness, please allow me the opportunity to share with you programs that will contribute to your goal.  

 

 If you have any questions, or would like to schedule a consultation, please visit my contact page.

Top 10 workouts to kick off your new exercise regime

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